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Overthinking

Judging Yourself
Self Development 

How To Stop Judging Yourself – 3 Life Changing Tips

January 3, 2021January 5, 2021 Gihan Akalanka 0 Comments Overthinking

Find 3 life-changing tips about how to stop judging yourself. Judging yourself is one of the bad habits we all

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over thinking
Self Development 

How to Stop Overthinking About Your Life and Living 100% Present Moment

December 27, 2020July 12, 2022 Gihan Akalanka 0 Comments Overthinking

Overthinking can ruin your entire life. Here I’ll share how to stop overthinking about your life and start living. You

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it easier eliminate negative self talk when we
Self Development 

It Easier Eliminate Negative Self Talk When We Refocus

November 14, 2019May 23, 2020 Gihan Akalanka 2 Comments Overthinking

It is easier to eliminate negative self-talk when we get our focus back to the present moment. In this post,

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Stop Being Shy Around People
Self Development 

Stop Being Shy Around People – Easy 3 Tips

November 10, 2019May 23, 2020 Gihan Akalanka 11 Comments Overthinking

We all have shyness. If you are an introvert person like me, shyness is the best enemy. I’m struggling with

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